I feel the need to make it clear. I HATE RUNNING! I don't understand those people who love running, its like people who love brussel sprouts. It just doesn't make sense! I don't love vegetables, but I sure do love Pepperoni Pizza or French Fries, you get the point. I would much rather be sitting on the couch, eating the aforementioned pizza while watching crappy reality TV. With that being said, I LOVE the feeling I get after running. I feel great and re-energized. I also love that I know I don't have to do it again for at least 24 hours. What started me running is that I decided to try and run a 5k. I downloaded some podcasts called couch to 5k and I listen to then while running. So far I am on week 2 of 9 and can't imagine running a 5k in 8 weeks, but I guess I will have to wait and see.
The spray tan I got is fading nicely. I was worried that I would look strange as it fades. The only problem areas I have are behind my knees and under my arms because I am not as good about exfoliating those areas. I was them but I must not scrub hard enough. I learned from this tan and will do better the next time. I think that I am going to schedule my second tan for this week Wednesday so I am tan for the final Low Car Diet Friday.
I can't believe that my 4 weeks is up on Friday. The time has sure flow by quickly. I am proud of myself for sticking with the workout for 4 weeks. I have not been as vigilant with the diet, but that is something I am going to be working on the coming weeks. I hope to sign up for a membership at Equinox but I will see after the LCD ends Friday.
I will keep you all posted as I plow through this last week. I hope to make this week my best one yet!
Saturday, August 8, 2009
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