The end, but really just the beginning

Today is the final party. My 30 days are up and the challenge is over. I can't imagine how quickly the month passed. A lot has changed these past 30 days. I now spend at least 3 but usually 5 days in the gym and am starting to enjoy it a little more. I also truly think about what I am eating before I put it in my mouth and most of the time have been making smarter choices. I feel like a different person! I am so proud of myself for actually completing everything I said I was going to. Initially I wanted to lost 14 pounds which did not happen. Though the scale did go down, which is all that really matters. I have noticed that I am sleeping much better and have more energy during the day. I feel great!

I took today off of work because there is a party for us starting at 2pm at a bar in the West Loop. I am curious what is going to happen and if they are going to announce a winner of the contest. My plan is to do some laundry, clean my place and run before the party. It seems like a lot, but I think I can get it all done.

I haven't decided what I am going to do now that all my free memberships are up. I plan on joining a gym and would love for it to be Equinox, but I don't know if that is going to be possible. No matter what I am going to continue with the life changes and keep up the blog. I found that writing about what I am doing makes doing everything easier :)

xoxo